This staple of Creole and Cajun cuisine takes some time to make and tastes better the longer it's cooked. Since the late 1800s, rice has been a major export of the southern United States. The plentiful ingredient resulted in many stews and gravies meant to be eaten over steamed or boiled rice. Originally a simple dish made by farmers and other working families, meat with rice and gravy is a popular Cajun lunch dish garnering various tributes throughout the South.
Recipe Servings: 4
Prep Time
5 minutes
Cook Time
2 hours
Total Time
2 hours 5 minutes
Vegetarian
Vegan
Gluten Free
Dairy Free
Kosher
Halal
Ingredients
Directions
- Season the meat to taste with salt and Cajun seasoning.
- If preparing a roast, combine the onions, bell pepper, celery, and garlic in a bowl. Season to taste with salt and Cajun seasoning.
- Cut the roast with diagonal slits and stuff the mixture into them.
- Pour oil to a depth of about a ½-inch in a large pot, and set it over medium-high heat.
- Add the meat and brown for about 30 minutes, stirring occasionally, allowing the juices to boil off and a crust to form in the bottom of the pan.
- When the crust has begun to form, add enough water to cover the bottom of the pot, and scrape with the flat edge of a spatula or cooking spoon.
- Continue to cook until the water has evaporated, then repeat the process of adding water, scraping, and cooking off, about four times total. More repetitions will create a darker gravy.
- If not preparing a roast, add the onion, bell pepper, celery, and garlic to the pot, and saute, covered, for about 45 minutes, adding water as needed to prevent burning.
- To tenderize the meat, add enough water to the pot to cover, or enough to cover half of a roast, and boil for at least 1 hour, until tender. Cooking times will vary based on the meat used.
- When the meat is sufficiently tender, bring to a boil and reduce the water until the gravy has reached the desired thickness.
- Wait to cut the meat until immediately prior to serving.
- For steaks, remove from the pot and cut into 2–3-inch pieces before returning to the gravy; for a roast, remove from the pot and slice against the grain.
- Serve over a bed of rice.
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