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Maize Soup

Indigenous to the Americas, maize, or corn, was one of the earliest domesticated food crops. It originates in Mexico 8,700 years ago and was domesticated from wild grass. Maize formed a food staple for indigenous tribes across the continent, often grown with beans and squash. Corn was one of the first foods shared with European colonists, who rapidly incorporated it into their own cuisines. This French-style maize soup was developed in the United States in the early 1870s.

Recipe Servings: 4

Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Vegetarian
Vegan
Gluten Free
Dairy Free
Kosher
Halal

Ingredients

Directions

  1. In a large pot, combine the onion, garlic, parsley, and butter, and cook over medium heat for about 5 minutes, until the onions are tender.
  2. Add the flour and stir well, about 2–3 minutes until thickened.
  3. Whisk in milk and broth.
  4. Add the corn and cream cheese and continue to cook until heated through.
  5. Season with garlic salt, black pepper, and cayenne pepper to taste.
  6. Serve hot.

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